Ginseng Unplugged: Say Goodbye To Burnout And Hello To Balance With The Best Ginseng Supplement For A More Relaxed And Focused You!
Unlock the benefits of ginseng and find your inner Zen with our ultimate guide for the best Ginseng supplements to help you unwind and focus!
Are you feeling a little frazzled and overwhelmed? Do you want to relax and stay focused throughout the day but also don't want to rely on unhealthy stimulants or over-the-counter drugs? Have you ever considered taking Ginseng supplements to boost your productivity?
If this is something that interests you, then look no further - welcome to the world of Ginseng Unplugged! Here we take a deep dive into the science behind Ginseng, its benefits for achieving optimal mental well-being and productivity, as well as the best supplements available on the market.
Ginseng has been used for centuries in traditional Chinese medicine for its wide range of health benefits, such as reducing stress levels, boosting energy and concentration, enhancing physical performance, and improving overall mood.
This ancient root is known as an adaptogen which means it helps your body adjust to stress more efficiently. It’s also packed with powerful antioxidants that help fight off fatigue and improve your immune system.
Please check out more from the FAQ section below!
How We Choose
With so many different brands and types of ginseng pills out there, how do you make sure you’re getting the right one for yourself? We’ve done all the hard work for you.
We've read through hundreds of customer reviews and narrowed it down to the 5 Best Ginseng Supplements you can find for all of your health and wellness needs. Here we will be exploring some of our top picks when it comes to finding the perfect ginseng supplement specifically tailored toward relaxation and focus. Get ready to be unplugged from stressful days!
Best Ginseng Supplement Quick Glance
Mary Ruth's - Organic Panax Ginseng Extract
Global Healing - Organic Ginseng Blend
Herbal Roots - Organic Korean Panax Ginseng
Microingredients - Organic Panax Ginseng Concentrate
Microingredients - Orgnic Panax Ginseng Softgels
Mary Ruth's Organic Panax Ginseng Extract
Why Its On Our Wishlist
Get the powerful, natural benefits of Asian Ginseng Root with Mary Ruth's liquid Korean panax ginseng. Used for centuries in Traditional Chinese Medicine (TCM), this USDA Organic root is believed to provide a range of therapeutic properties. These include revitalizing the mind and body, increasing physical strength and vigor, and providing adaptogenic and neuroprotective properties.
With Mary Ruth's, you get mother-daughter-owned quality- founded by chef and health educator Mary Ruth Ghiyam, and it’s based out of sunny California! Get the immune support, calming, and neuroprotection you need today with Mary Ruth's Organic Asian Ginseng Root Extract.
What You Should Know
- Amount: 1 oz, 30 ml (60 servings)
- Serving Size: 15 drops (0.5 ml)
- USDA Organic
- Organic Asian Ginseng Root (Panax ginseng)
- Non-GMO, Vegan, Alcohol-free, Dairy, Nut, Gluten, Sory, Corn, and Sugar-free
- GMP certified facility
Global Healing Organic Ginseng Blend
Why Its On Our Wishlist
Global Healing Organic Ginseng Blend is an all-natural, fresh herb supplement specially processed to ensure full biochemical potency. This liquid formula helps energize the body and reduce stress without jitters or stimulants.
It contains Ginsenosides, antioxidants, and other powerful nutrients like Ashwagandha, Maca, and Jiaogulan to promote mental balance, and physical health and provide long-lasting vitality.
For more than 20 years, Global Healing has been devoted to creating a world where everyone can live healthily through cleansing, nutrition, exercise, and positivity. Their mission is to empower your body to heal itself with their unique line of natural supplements.
What You Should Know
- Amount: 2 oz, 59.2 ml (60 servings)
- Serving Size: 1 ml
- USDA Organic
- Organic Korean Ginseng Root, Organic Siberian Ginseng Root, Organic Indian Ginseng/Ashwagandha Root, Organic Peruvian Ginseng/Maca Root, Organic Five Leaf Ginseng/Jiaogulan Leaf
- GMP certified facility
- Made in USA
- Free of Soy, Gluten, Dairy, Alcohol, GMOs
Herbal Roots Organic Korean Panax Ginseng
Why Its On Our Wishlist
Enjoy the benefits of organic Korean Panax Ginseng with Herbal Roots. These pure and vegan capsules are made from only the highest quality ingredients using sustainable manufacturing practices.
Maximize your energy levels, promote physical endurance and focus, and enhance your body's natural resistance. Stress got you feeling down? Herbal Roots' ginseng supports a healthy stress response.
All products come in amber glass bottles that protect their contents from harmful UV rays ensuring maximum strength and potency. Trust Herbal Roots-made with love by a family of three sisters in the USA!
What You Should Know
- Amount: 60 vegan capsules (30 servings)
- Serving Size: 2 capsules, 1000 mg
- Organic Korean Ginseng Root (Panax Ginseng)
- Free of GMOs, gluten, wheat, tree nuts, peanuts, sugar, preservatives
- GMP certified facility
Microingredients Organic Panax Ginseng Concentrate
Why Its On Our Wishlist
Instantly boost your health and vitality! Microingredients Organic Ginseng Concentrate is a high-strength, organic Panax Korean Red Ginseng Extract with a 200:1 concentration. It's made from the finest 5-year-old ginseng with high levels of ginsenosides, and is free from GMOs and vegan-friendly.
This premium Korean ginseng supplement powder helps support antioxidant activity, energy performance, and immune system functioning - making it an ideal choice for those looking to stay in peak condition.
Plus, taking it naturally in powder form allows for higher concentration, quicker absorption, easier digestion, and plenty more benefits. Get ready to experience superior health results with each scoop!
What You Should Know
- Amount: 4 oz, 113 g (113 servings)
- Serving Size: 1 scoop, 1 g
- USDA Organic
- Organic Ginseng Root (Panax Ginseng)
- Free of Soy, Dairy, Gluten, Tree Nuts, GMOs
Microingredients Orgnic Panax Ginseng Softgels
Why Its On Our Wishlist
Ginseng has been used for centuries by Chinese and Native American cultures to gain its many health benefits. People can take ginseng in the form of tea or soft gel capsules, which are less bitter tasting than tea.
This Korean red panax ginseng extract contains multiple important compounds such as ginsenosides and gintonin that work together to provide protection against oxidative stress while boosting immune function, energy production, and circulation health.
Microingredients' Ginseng soft gels provide maximum strength of red Panax Ginseng extract with virgin sunflower seed oil for better absorption. This product can help promote relaxation, enhance performance, improve immune health, increase energy levels, and support internal circulation health.
What You Should Know
- Amount: 200 softgels (100 servings)
- Serving Size: 2 softgels, 1200 mg
- Organic Korean Panax Ginseng Root
- Free of Soy, Dairy, Yeast, Gluten, Corn, GMOs, preservatives
- 3rd Party Lab Tested, Made In The USA
Ginseng Supplement FAQs
Searching for the right ginseng supplements can be daunting and it's normal to have more questions now than when you first started. Don't worry though, we have compiled a list of Frequently Asked Questions about ginseng so that you can make your next purchase with complete confidence!
What Is Ginseng?
Ginseng is a plant native to East Asia that has long been identified as one of the oldest medicinal herbs. It has been revered in many Eastern cultures for centuries because of its reported healing benefits, and it is widely used today as an alternative treatment for various health conditions.
It is a slow-growing, short plant that can reach up to three feet in height, and its roots are traditionally dried and ground into powder or tea.
Ginseng has several active compounds which are believed to help improve physical performance, mental focus, and energy levels, and even reduce stress levels. It is also thought to have immune-boosting properties and may even have potential cancer-fighting abilities.
Is There A Difference Between Korean Ginseng And Asian Ginseng?
There are several different types of ginseng available, including American ginseng (Panax quinquefolius), Asian or Korean ginseng (Panax Ginseng), and Siberian ginseng (Eleutherococcus senticosus).
American ginseng is native to North America and American ginseng extract known for its calming effects.
Asian, or Korean ginseng, or red ginseng, is more stimulating and energizing than American ginseng, while Siberian ginseng is said to provide a balance between the two.
Korean red ginseng and Chinese red ginseng extract come from the same Panax Ginseng plants, but differ in terms of the country they're grown in, as well as the harvesting and drying method used.
Other varieties include panax pseudoginseng, jiaogulan, wild snow lotus, and prince seng. Each type has its own unique properties, so it is important to research which variety would best suit your needs.
Although they have similar benefits and usages, eleuthero (Eleutherococcus senticosus and Acanthopanax senticosus) is not related to American ginseng (Panax quinquefolius) or true ginseng (Panax ginseng.)
What Are The Benefits Of Ginseng Supplements?
Ginseng is a popular herbal supplement that is believed to have several health benefits. The root of the ginseng plant is believed to have various health benefits, and two of its active compounds, ginsenosides, and gintonin, are considered to be the main contributors to these benefits.
Ginsenosides are compounds found in ginseng that are thought to help improve mental and physical performance, reduce stress and fatigue, and boost the immune system.
Gintonin, on the other hand, is a type of ginseng peptide that is believed to have a range of beneficial effects, including improving cognitive function, reducing inflammation, and regulating glucose levels.
Both ginsenosides and gintonin have been the subject of numerous scientific studies, and although more research is needed, the results so far are promising.
Some of the most commonly reported benefits of ginseng supplements include:
- Improved energy levels and physical performance
- Enhanced cognitive function and memory and mental clarity and focus
- Reduced stress and anxiety
- Boosted immune system
- Improved mood and overall well-being
- Lower blood sugar levels in people with type 2 diabetes
- Improved sexual function in men, erectile dysfunction
- Reduced symptoms of menopause
- Better sleep quality
- Enhanced athletic endurance and physical stamina
- Reduce inflammation
- Lower cholesterol levels
In regards to safety and side effects, ginseng is generally considered safe for short-term use but can cause insomnia or agitation if taken in large doses over an extended period of time.
What Are The Different Types Of Ginseng Supplements?
Ginseng supplements come in a variety of forms including capsules, pills, powder, and liquid extracts.
Capsules and pills are the most common and convenient way to consume ginseng since they are easy to take and measure.
Panax ginseng extract powder can be added to smoothies or other beverages, while liquid extract is often used in tinctures and elixirs.
Additionally, many health stores carry topical creams and balms made with ginseng that can be applied directly to the skin for localized effects.
How Do Ginseng Supplements Work?
Ginseng supplements work by increasing the body's production of certain hormones and messenger molecules. Specifically, ginseng increases the level of nitric oxide in the body which helps promote healthy circulation and oxygen flow throughout the body.
Ginseng also contains certain compounds called ginsenosides that can interact with cell receptors to reduce inflammation and combat oxidative stress. In addition to this, ginseng has been shown to affect neurotransmitter levels in the brain, resulting in increased alertness and mental clarity.
Is Ginseng An Adaptogen?
Yes, ginseng is considered to be an adaptogen. Adaptogens are substances that help the body adapt to stress, both physical and mental. They are believed to work by regulating the body's stress response, reducing stress-induced damage, and helping to restore balance.
Ginseng is often included in adaptogen blends and supplements due to its ability to support energy levels, improve mental clarity, and boost overall well-being.
However, it's important to note that the effects of ginseng as an adaptogen may vary depending on the individual and the specific product. As with all supplements, it's best to consult with a healthcare professional before starting a new regimen.
Some other common examples of adaptogens include Ashwagandha, Rhodiola Rosea, Eleuthero, Schisandra, Astragalus Root, Maca, Holy Basil, Ginkgo Biloba, and Reishi Mushroom.
Are Ginseng Supplements Safe?
Ginseng supplements are generally considered safe when taken in recommended dosages. However, it can cause side effects like headaches, insomnia, nervousness, and high blood pressure in some people.
It may also interact with certain medications, such as anticoagulants and diabetes drugs.
Pregnant and breastfeeding women should avoid ginseng supplements. It's always best to consult a healthcare provider before taking any new supplement to ensure it's safe and appropriate for you.
Ginseng Supplement Final Thoughts
In conclusion, choosing the best ginseng supplement for you can be a daunting task, but it doesn't have to be. By understanding the benefits of ginseng and the key factors to consider when selecting a supplement, you can make an informed decision that meets your specific needs.
Whether you're looking for a natural solution to stress and fatigue, or you want to enhance your focus and cognitive performance, there is a ginseng supplement out there for you.
Remember, it's always important to consult with your healthcare provider before starting any new supplement regimen. And don't be afraid to do your own research and read the labels to ensure that you are getting a high-quality product.
We hope this article has provided you with the information and inspiration you need to choose the right ginseng supplement for you. So go ahead, treat yourself to a little extra TLC, and discover the power of ginseng today!
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Disclaimer
Each of these products has been very carefully reviewed and selected by us at WellnessWishlist. All opinions in this article are our own, and we're proud to share them with you, however, all content is meant only to be informative and should not be taken as medical advice, nor used to diagnose, treat, and or prevent any health conditions. As Amazon associates, we may collect compensation from the affiliate links on this page, through qualifying purchases (that's how we stay in business). We truly hope you enjoy finding the next addition to your WellnessWishlist!